Strawberry BBQ Chicken
A sweet, smoky, and tangy grilled chicken recipe glazed with a fresh strawberry BBQ sauce that caramelizes beautifully for a bold, fruity twist on classic barbecue.
Equipment
- grill or skillet
- saucepan for BBQ sauce
- mixing bowl
- knife and cutting board
- brush for glazing
Ingredients
- 1.5-2 lb chicken breasts or thighs
- 1-2 tbsp olive oil
- salt and black pepper to taste
- 1.5 cups fresh strawberries, hulled and chopped
- 3/4 cup BBQ sauce
- 2 cloves garlic, minced
- 1/4 cup onion, finely chopped (optional)
- 1-2 tbsp apple cider vinegar
- 1-2 tbsp honey or brown sugar
- 1/2 tsp smoked paprika (optional)
Instructions
- Pat the chicken dry and season both sides with salt and pepper. Rub lightly with olive oil to help with browning.
- In a saucepan, cook strawberries, garlic, and onion over medium heat for 4–5 minutes until softened and juicy.
- Add BBQ sauce, apple cider vinegar, honey, and smoked paprika. Simmer for 8–10 minutes until thick and glossy. Blend if a smooth sauce is desired.
- Grill or pan-cook chicken over medium-high heat for 5–7 minutes per side until nearly cooked through.
- Brush strawberry BBQ sauce onto the chicken during the final minutes of cooking and allow it to caramelize.
- Remove from heat, rest for 5 minutes, then slice and serve with extra sauce drizzled on top.
Notes
Use chicken thighs for extra juiciness or breasts for a leaner option. Brush sauce only during the final cooking stage to prevent burning the sugars. Frozen strawberries can be used if thawed and drained. Blend sauce for a smooth glaze or leave it chunky for texture.
Nutrition
Calories: 320kcalCarbohydrates: 18gProtein: 30gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 520mgPotassium: 480mgFiber: 2gSugar: 12gVitamin A: 300IUVitamin C: 35mgCalcium: 20mgIron: 1.2mg
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