Healthy Strawberry Raspberry Smoothie Bowl with Crunchy Toppings
This healthy strawberry raspberry smoothie bowl is thick, creamy, and naturally sweet. Packed with antioxidant-rich berries, banana, and protein-rich Greek yogurt, it makes a refreshing breakfast or snack topped with crunchy granola, coconut, and fresh fruit.
Equipment
- blender
- serving bowl
- knife
- cutting board
- spoon
Ingredients
- 1.5 cups frozen strawberries
- 0.5 cup frozen raspberries
- 1 ripe banana
- 0.5 cup Greek yogurt
- 0.25 cup milk (almond milk or regular)
- 1 tbsp honey
- 0.5 tsp vanilla extract
- 4 fresh strawberries, sliced
- 0.25 cup fresh raspberries
- 2 tbsp pomegranate seeds
- 1 tbsp shredded coconut
- 1 tbsp granola
Instructions
- Add frozen strawberries, frozen raspberries, banana, Greek yogurt, milk, honey, and vanilla extract to a blender. Blend until thick, smooth, and creamy.
- If the mixture is too thick to blend, add a small splash of milk and blend again until smooth. Keep the texture thick enough to eat with a spoon.
- Pour the thick smoothie mixture into a serving bowl.
- Top with sliced fresh strawberries, raspberries, and pomegranate seeds. Sprinkle shredded coconut and granola over the top for added texture.
- Serve immediately and enjoy the smoothie bowl while it is fresh and creamy.
Notes
For a dairy-free version, replace Greek yogurt with coconut or soy yogurt and use almond milk. Maple syrup or agave can substitute honey. For extra nutrition add chia seeds, nuts, or spinach to the smoothie base. Always use frozen fruit to keep the smoothie bowl thick and spoonable.
Nutrition
Calories: 220kcalCarbohydrates: 40gProtein: 8gFat: 4gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 35mgPotassium: 350mgFiber: 6gSugar: 24gVitamin A: 120IUVitamin C: 70mgCalcium: 120mgIron: 1mg
Tried this recipe?Let us know how it was!