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–+ servings

Easy Grilled Chicken with Avocado Topping

Rose
Juicy marinated chicken cutlets grilled to perfection and topped with a creamy, citrusy avocado mixture. This quick, healthy, and flavorful dish is perfect for family dinners or weekend gatherings.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American, Mexican-Inspired
Servings 4 cutlets
Calories 320 kcal

Equipment

  • large bowl or zip-top bag for marinating chicken
  • grill or skillet for cooking chicken
  • medium bowl for avocado topping
  • knife for slicing chicken and dicing avocado
  • cutting board

Ingredients
  

  • 2 lb boneless, skinless chicken breasts
  • 0.25 cup extra virgin olive oil
  • 0.25 cup fresh lime juice
  • 1 tbsp dried basil
  • 1 tsp ground coriander
  • 0.75 tsp chili powder
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp black pepper
  • 0.25 tsp crushed red pepper flakes
  • 1 tsp salt
  • 4 ripe avocados, diced
  • 2 tbsp fresh cilantro, chopped
  • 3 tsp lime juice
  • 0.5 tsp salt
  • 0.5 tsp garlic powder

Instructions
 

  • Slice chicken breasts horizontally to make thin cutlets. Place in a bowl or zip-top bag. Add olive oil, lime juice, basil, coriander, chili powder, garlic powder, onion powder, black pepper, crushed red pepper, and salt. Mix well. Cover and marinate in the refrigerator for at least 1 hour, up to 12 hours.
  • Preheat grill to medium-high heat and lightly oil grates. Grill each cutlet 4–5 minutes per side until internal temp reaches 165°F (74°C). Remove and rest 3–5 minutes. Alternatively, sauté in a skillet with 2 tbsp olive oil for 4–5 minutes per side.
  • In a medium bowl, gently combine diced avocado, chopped cilantro, lime juice, salt, and garlic powder. Stir carefully to keep chunky and creamy.
  • Place grilled chicken on a plate and top with avocado mixture. Serve immediately with sides of choice.

Notes

Marinate chicken for at least 1 hour, up to 12 hours for deeper flavor. Keep avocado topping fresh by preparing just before serving. Optional garnishes include extra cilantro, chili flakes, or a squeeze of lime.

Nutrition

Calories: 320kcalCarbohydrates: 8gProtein: 35gFat: 18gSaturated Fat: 2.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 540mgPotassium: 850mgFiber: 5gSugar: 1gVitamin A: 800IUVitamin C: 15mgCalcium: 30mgIron: 2.5mg
Keyword avocado topping, family meal, grilled chicken, healthy dinner
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