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+ servings

Easy Cheesy Broccoli Cauliflower Soup in 30 Minutes

Rose
A creamy, comforting broccoli cauliflower soup made with tender vegetables and rich cheddar cheese, ready in just 30 minutes. Perfect for cozy weeknight dinners or a quick, nourishing lunch.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine American
Servings 2 bowls
Calories 210 kcal

Equipment

  • large pot
  • whisk
  • knife
  • cutting board
  • immersion blender (optional)

Ingredients
  

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 medium carrot, diced
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 3 cups vegetable stock
  • 1 cup half-and-half
  • 1.5 cups shredded cheddar cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp white pepper (optional)

Instructions
 

  • Wash and cut the broccoli and cauliflower into small florets. Dice the carrot and onion, and mince the garlic.
  • In a large pot, melt butter over medium heat. Add onion and garlic and sauté until softened. Stir in flour and whisk for 1–2 minutes to form a roux.
  • Slowly pour in the vegetable stock while whisking. Stir in the half-and-half, then add broccoli, cauliflower, and carrot.
  • Bring to a gentle simmer and cook for 10–12 minutes until vegetables are tender. Do not boil.
  • Remove from heat and gradually stir in shredded cheddar cheese until melted. Season with salt and pepper.
  • Blend for a smoother texture if desired, or leave chunky. Serve hot.

Notes

For a vegan version, use plant-based milk and dairy-free cheese. For a lighter option, substitute half-and-half with milk. Avoid boiling to prevent curdling. Freeze without cheese and add it fresh when reheating for best texture.

Nutrition

Calories: 210kcalCarbohydrates: 14gProtein: 11gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 520mgPotassium: 350mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 60mgCalcium: 200mgIron: 1mg
Keyword 30 minute soup, broccoli cauliflower soup, cheesy vegetable soup, quick soup recipe
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