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–+ servings

Easy Cheeseburger Crunch Wrap

Rose
If you love cheeseburgers but want a fun, handheld twist, this Easy Cheeseburger Crunch Wrap is ready in just 20 minutes. Juicy patties, melty cheese, crisp tortillas, and all your favorite toppings come together in a portable, family-friendly meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine American
Servings 2 wraps
Calories 354 kcal

Equipment

  • skillet
  • air fryer
  • spatula
  • mixing bowl

Ingredients
  

  • 8 oz 93% lean ground turkey or lean ground beef
  • 0.75 tsp kosher salt
  • Olive oil spray
  • 2 large 10-inch tortillas (low-carb optional)
  • 2 slices cheddar or American cheese
  • 2 Tbsp ketchup
  • 1 Tbsp mustard
  • Sliced dill pickles
  • Sliced red onion
  • Shredded lettuce
  • Air-fryer fries, tortilla chips, or small tostada shell (optional)

Instructions
 

  • Form the ground turkey (or chosen meat) into two flat patties about ⅓ inch thick. Season both sides lightly with salt.
  • Skillet method: Spray a skillet with olive oil and heat over medium. Cook patties 5 minutes per side until fully cooked.
  • Air fryer method: Preheat air fryer to 400 °F (200 °C). Cook patties 10–14 minutes, flipping halfway through.
  • Place one cooked patty in the center of a tortilla. Add a slice of cheese on top while the patty is hot. Layer with pickles, onions, ketchup, mustard, and lettuce. Optional: place fries or a tostada inside for extra crunch.
  • Fold the edges of the tortilla toward the center, pleating as needed. Skillet: Cook folded-side down for 1–2 minutes until golden. Flip and crisp the other side. Air fryer: Preheat to 400 °F (200 °C), place wrap folded-side down, lightly spray with oil, and cook 4–5 minutes, flipping halfway.

Notes

This recipe is customizable—swap meats, cheeses, or veggies to suit your family. Use low-carb tortillas for a healthier twist, and add optional fries or chips for extra crunch. Great for lunches, dinners, or picnics.

Nutrition

Calories: 354kcalCarbohydrates: 22gProtein: 33gFat: 18.5gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 520mgPotassium: 620mgFiber: 10gSugar: 4gVitamin A: 400IUVitamin C: 4mgCalcium: 220mgIron: 3mg
Keyword cheeseburger crunch wrap, handheld burger, low-carb wrap, turkey burger wrap
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