Breakfast just got a whole lot more fun with these Easy Sausage French Toast Roll-Ups for Breakfast. Imagine warm, golden French toast wrapped around savory sausage links — crispy on the outside, soft and flavorful on the inside. Perfect for kids, brunch parties, or a quick weekday treat, this recipe combines sweet, spiced eggs with hearty sausage in a handheld, irresistible roll-up.
Why You’ll Love This Easy Sausage French Toast Roll-Ups
- Sweet & Savory Magic: The cinnamon-vanilla French toast pairs perfectly with savory sausage.
- Kid-Friendly: Easy for little hands to hold, dip, and enjoy.
- Quick & Practical: Ready in about 25 minutes, making it ideal for busy mornings.
- Customizable: Add cheese, switch bread types, or swap sausage to suit your family.
- Fun Presentation: Roll-ups look impressive but are surprisingly easy to make.
Ingredients for Easy Sausage French Toast Roll-Ups
Main Ingredients
- 10 slices of sandwich bread (white or whole wheat)
- 10 cooked breakfast sausage links (pork-free options: chicken, turkey, or plant-based)
- 3 large eggs
- 1 tbsp milk (or almond/oat milk for dairy-free)
- ½ tsp cinnamon
- ½ tsp vanilla extract
- Unsalted butter (for frying)
Ingredient Notes & Substitutions
- Bread: Soft sandwich bread works best. Whole wheat adds fiber; gluten-free bread can be used if needed.
- Sausage: Swap for turkey, chicken, or vegetarian sausages for a healthier or family-friendly version.
- Milk: Any milk works — dairy or plant-based. Adjust quantity slightly if using non-dairy milk for best egg coating.
- Butter: Use a small amount of butter or cooking spray for a lower-fat option.
Step-by-Step Instructions
Step 1 – Prep the Bread
Flatten each slice of bread using a rolling pin and trim off the crusts. This makes it easier to roll around the sausage without tearing.
Step 2 – Roll the Sausage
Place a cooked sausage link at the edge of each flattened bread slice and roll it tightly. Make sure the seam is on the bottom to prevent it from unrolling during cooking.
Step 3 – Mix the Egg Batter
In a medium bowl, whisk together eggs, milk, cinnamon, and vanilla extract until smooth.
Step 4 – Dip the Roll-Ups
Coat each bread roll-up in the egg mixture, making sure all sides are covered but not overly soggy.
Step 5 – Cook to Golden Perfection
Heat butter in a skillet over medium heat. Fry the roll-ups, turning occasionally, until all sides are golden brown and the egg is cooked through.
Step 6 – Serve and Enjoy
Serve warm with maple syrup, powdered sugar, or fresh fruit for a complete breakfast experience.
Pro Tips for Success
- Flatten the bread evenly to avoid tearing.
- Don’t overfill with sausage — one link per slice works best.
- Use medium heat when frying to ensure the outside is golden without burning.
- Turn gently with tongs to avoid spilling the filling.
- Optional: sprinkle a pinch of cinnamon-sugar on top for extra sweetness.
Flavor Variations
- Cheesy Delight: Add a slice of cheese inside before rolling.
- Apple Cinnamon Twist: Spread thin apple slices or apple butter inside.
- Maple Bacon Upgrade: Use turkey bacon with a drizzle of maple syrup.
- Chocolate Lover: Spread a thin layer of chocolate-hazelnut spread for a dessert-style breakfast.
Serving Suggestions
- Pair with fresh berries or fruit salad for a bright, refreshing contrast.
- Serve with a side of yogurt or cottage cheese for extra protein.
- Drizzle lightly with maple syrup or honey for a sweet finish.
Storage and Freezing Instructions
- Refrigerator: Store cooled roll-ups in an airtight container for up to 3 days.
- Freezer: Wrap individually in foil and freeze for up to 1 month. Reheat in the oven at 350°F (175°C) until warm.
- Reheating Tip: Microwave for 30–60 seconds, then crisp in a skillet for best texture.
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Protein | 10g |
| Carbohydrates | 20g |
| Fat | 12g |
| Fiber | 1g |
| Sodium | 430mg |
FAQ About Sausage French Toast Roll-Ups
Can I make these ahead of time?
Yes! Prepare and roll the bread and sausage, then refrigerate. Fry just before serving for the freshest texture.
What’s the best bread to use?
Soft sandwich bread is ideal. It rolls easily without cracking, and white or whole wheat varieties work equally well.
Can I freeze them?
Absolutely. Wrap individually in foil and freeze. Reheat in the oven or microwave for a quick breakfast.
Are there vegetarian options?
Yes! Use plant-based sausage or tofu-based links to keep it meat-free without sacrificing flavor.
How can I make them healthier?
Use whole wheat bread, turkey or chicken sausage, and reduce butter when frying. You can also use egg whites for the batter.
Easy Sausage French Toast Roll-Ups for Breakfast
Equipment
- skillet
- Rolling Pin
- medium bowl
- whisk
- tongs
Ingredients
- 10 slices sandwich bread (white or whole wheat)
- 10 links cooked breakfast sausage (pork-free options: chicken, turkey, plant-based)
- 3 large eggs
- 1 tbsp milk (or almond/oat milk for dairy-free)
- ½ tsp cinnamon
- ½ tsp vanilla extract
- unsalted butter (for frying)
Instructions
- Flatten each slice of bread using a rolling pin and trim off the crusts. This makes it easier to roll around the sausage without tearing.
- Place a cooked sausage link at the edge of each flattened bread slice and roll it tightly. Make sure the seam is on the bottom to prevent it from unrolling during cooking.
- In a medium bowl, whisk together eggs, milk, cinnamon, and vanilla extract until smooth.
- Coat each bread roll-up in the egg mixture, making sure all sides are covered but not overly soggy.
- Heat butter in a skillet over medium heat. Fry the roll-ups, turning occasionally, until all sides are golden brown and the egg is cooked through.
- Serve warm with maple syrup, powdered sugar, or fresh fruit for a complete breakfast experience.
Notes
Nutrition
Final Thoughts
These Easy Sausage French Toast Roll-Ups for Breakfast are more than just a fun twist on classic French toast — they’re a versatile, crowd-pleasing breakfast option that’s quick, customizable, and delicious. From weekday mornings to weekend brunches, these roll-ups are guaranteed to delight kids and adults alike. With sweet, spiced eggs wrapped around savory sausage, they offer the perfect handheld breakfast everyone will love.