Easy Baked Caesar Chicken with Creamy Parmesan Sauce

Baked Caesar chicken with creamy Parmesan sauce is one of those comforting, dependable dinners you’ll come back to again and again. In the very first bite, you get tender, juicy chicken coated in a rich, savory sauce that tastes like it took far more effort than it actually did. This recipe is all about simplicity, bold flavor, and weeknight ease—perfect for busy families, beginner cooks, or anyone who loves creamy chicken dishes.

With just a handful of pantry-friendly ingredients and one baking dish, this oven-baked Caesar chicken delivers restaurant-style flavor right from your home kitchen.

Why You’ll Love This Baked Caesar Chicken with Creamy Parmesan Sauce

There are so many reasons this dish has become a favorite in kitchens everywhere:

  • Incredibly easy – Minimal prep, no complicated techniques, and no stovetop babysitting
  • Ultra tender chicken – The creamy Caesar sauce keeps the chicken moist and juicy as it bakes
  • Big flavor, few ingredients – Caesar dressing and Parmesan do most of the work for you
  • Family-friendly – Mild, creamy, and comforting without being boring
  • Versatile – Pair it with pasta, rice, potatoes, or veggies for endless meal options
  • Perfect for meal prep – Reheats beautifully for lunches or quick dinners

If you’re looking for a reliable chicken recipe that feels indulgent but fits into everyday cooking, this baked Caesar chicken is it.

Ingredients for Baked Caesar Chicken with Creamy Parmesan Sauce

This recipe keeps things refreshingly simple while still delivering rich, satisfying flavor.

Chicken

  • Boneless, skinless chicken breasts (or chicken thighs)
  • Freshly ground black pepper

Creamy Parmesan Caesar Sauce

  • Creamy Caesar salad dressing
  • Sour cream (or Greek yogurt)
  • Freshly grated Parmesan cheese

Ingredient Notes and Substitutions

  • Chicken breasts vs. thighs: Chicken breasts are classic here, but boneless, skinless thighs work beautifully and stay extra juicy. Adjust cooking time slightly if using thighs.
  • Caesar dressing: Use your favorite creamy Caesar dressing. A high-quality refrigerated dressing usually gives the best flavor.
  • Sour cream substitute: Plain Greek yogurt is a great lighter alternative and adds a pleasant tang.
  • Parmesan cheese: Freshly grated Parmesan melts better and tastes richer than pre-shredded varieties.
  • Garlic boost (optional): Add a pinch of garlic powder or minced fresh garlic for extra depth.
  • Lower sodium option: Choose a reduced-sodium Caesar dressing and Parmesan if you’re watching salt intake.

Step-by-Step Instructions

This baked Caesar chicken with creamy Parmesan sauce comes together in just a few simple steps.

Step 1 – Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to hold the chicken in a single layer.

If your chicken breasts are thick, gently pound them to an even thickness. This helps them cook evenly and stay tender.

Step 2 – Arrange the Chicken

Place the chicken breasts in the prepared baking dish. Season lightly with black pepper on both sides. There’s no need to add salt, as the Caesar dressing and Parmesan already bring plenty of seasoning.

Step 3 – Mix the Creamy Parmesan Sauce

In a small bowl, stir together the Caesar dressing, sour cream (or Greek yogurt), and grated Parmesan cheese until smooth and well combined.

The sauce should be thick, creamy, and spreadable.

Step 4 – Coat the Chicken

Spoon the creamy Parmesan Caesar sauce evenly over each piece of chicken, spreading it gently so the tops are fully covered.

This sauce will baste the chicken as it bakes, locking in moisture and flavor.

Step 5 – Bake Until Tender

Bake uncovered for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

If desired, switch the oven to broil for the last 2–3 minutes to lightly brown the top and add a golden finish.

Step 6 – Rest and Serve

Remove the chicken from the oven and let it rest for 5 minutes before serving. This helps the juices redistribute and keeps the chicken extra moist.

Pro Tips for Success

  • Don’t overbake: Chicken breasts dry out quickly if overcooked. Use a meat thermometer for best results.
  • Even thickness matters: Pounding the chicken ensures uniform cooking and better texture.
  • Use fresh Parmesan: It melts more smoothly and enhances the sauce’s richness.
  • Add herbs if you like: A sprinkle of dried parsley or Italian seasoning adds color and subtle flavor.
  • Let it rest: Resting the chicken makes a noticeable difference in juiciness.
  • Double the sauce: If you love extra sauce for pasta or rice, make a little extra on the side.

Flavor Variations

Once you’ve mastered the classic version, try these easy variations:

  1. Garlic Parmesan Caesar Chicken
    Add minced garlic or garlic powder to the sauce for bold, savory flavor.
  2. Lemon Caesar Chicken
    Stir a teaspoon of fresh lemon juice into the sauce for brightness.
  3. Herb-Crusted Caesar Chicken
    Sprinkle dried oregano, basil, or Italian seasoning over the sauce before baking.
  4. Cheesy Caesar Chicken Bake
    Add shredded mozzarella or provolone during the last 10 minutes of baking.
  5. Spicy Caesar Chicken
    Mix in a pinch of red pepper flakes or a dash of hot sauce for gentle heat.

Serving Suggestions

This baked Caesar chicken with creamy Parmesan sauce pairs well with almost anything:

  • Pasta: Serve over fettuccine, penne, or spaghetti with extra sauce spooned on top.
  • Rice: White rice, brown rice, or garlic rice soak up the sauce beautifully.
  • Potatoes: Mashed potatoes, roasted baby potatoes, or baked potatoes are perfect companions.
  • Vegetables: Steamed broccoli, roasted asparagus, green beans, or a simple side salad.
  • Low-carb option: Serve with cauliflower rice or zucchini noodles.

For a complete meal, add a fresh green salad or roasted vegetables to balance the richness of the dish.

Storage and Freezing Instructions

Refrigerator:
Store leftovers in an airtight container in the refrigerator for up to 3–4 days.

Freezer:
This dish can be frozen, though the sauce may slightly change texture. Freeze in a freezer-safe container for up to 2 months.

Reheating:
Reheat gently in the oven at 325°F or in the microwave in short intervals. Add a splash of milk or broth if the sauce thickens too much.

Nutrition Facts (Per Serving)

NutrientAmount
Calories~420
Protein~38g
Carbohydrates~4g
Fat~28g
Fiber~0g
Sodium~780mg

Values are estimates and may vary based on specific ingredients used.

FAQ About Baked Caesar Chicken with Creamy Parmesan Sauce

What makes Caesar chicken so tender?

The creamy Caesar dressing acts as a moisture barrier while baking, preventing the chicken from drying out. Combined with even cooking, this keeps the chicken exceptionally tender.

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs work very well and stay extra juicy. They may need a few additional minutes of cooking time.

Is this recipe kid-friendly?

Absolutely. The flavors are creamy and mild, making it appealing to kids and adults alike. You can always reduce pepper or add cheese for picky eaters.

Can I make this ahead of time?

Yes. You can assemble the dish a few hours in advance, cover it, and refrigerate until ready to bake. Let it sit at room temperature for about 10 minutes before baking.

What’s the best Caesar dressing to use?

A thick, creamy Caesar dressing works best. Refrigerated dressings often provide richer flavor, but any favorite brand will do.

Can I make this dish lighter?

You can use Greek yogurt instead of sour cream and a light Caesar dressing to reduce calories while keeping the flavor creamy and satisfying.

Baked Caesar Chicken with Creamy Parmesan Sauce

Rose
Baked Caesar chicken with creamy Parmesan sauce is a comforting, easy-to-make dinner featuring tender, juicy chicken coated in a rich, savory sauce that’s perfect for weeknight meals.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 420 kcal

Equipment

  • baking dish Large enough for single layer of chicken
  • mixing bowl
  • meat thermometer Optional but recommended
  • spoon or spatula

Ingredients
  

  • 4 boneless, skinless chicken breasts (or thighs)
  • to taste freshly ground black pepper
  • 1/2 cup creamy Caesar salad dressing
  • 1/4 cup sour cream or Greek yogurt
  • 1/4 cup freshly grated Parmesan cheese

Instructions
 

  • Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
    If chicken breasts are thick, gently pound them to even thickness.
  • Place chicken in baking dish and season lightly with black pepper.
  • In a small bowl, mix Caesar dressing, sour cream (or Greek yogurt), and Parmesan until smooth.
  • Spoon the sauce evenly over each chicken piece, covering tops fully.
  • Bake uncovered for 30–35 minutes, until chicken reaches 165°F (74°C). Optionally broil 2–3 minutes for golden top.
  • Remove from oven and let rest 5 minutes before serving.

Notes

Double the sauce if you love extra for pasta or rice. Use Greek yogurt instead of sour cream for a lighter version. Chicken breasts and thighs both work—adjust cooking time for thighs. Refrigerated Caesar dressing gives best flavor. Let the chicken rest 5 minutes after baking for extra juiciness.

Nutrition

Calories: 420kcalCarbohydrates: 4gProtein: 38gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 780mgPotassium: 750mgSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 2mg
Keyword baked chicken, Caesar chicken, creamy Parmesan chicken, family-friendly chicken, weeknight dinner
Tried this recipe?Let us know how it was!

Final Thoughts

Easy Baked Caesar Chicken with Creamy Parmesan Sauce is proof that simple ingredients can create truly comforting, crave-worthy meals. With minimal prep, rich flavor, and endless serving options, this dish deserves a permanent spot in your dinner rotation. Whether you’re feeding a family or cooking for yourself, this recipe delivers warmth, ease, and delicious results every time.

Leave a Comment

Recipe Rating