If you love burgers but want something extraordinary, the Ultimate Caramelized Onion Flying Dutchman Burger is a game-changer. This bun-less smash burger uses thick, caramelized onion slices as the “buns,” creating a rich, juicy, and flavorful burger experience that’s perfect for low-carb and keto-friendly meals. With melty cheese, savory beef patties, and a creamy homemade sauce, it’s messy, indulgent, and utterly delicious.
Why You’ll Love This Caramelized Onion Flying Dutchman Burger

This burger takes the classic smash burger to a whole new level. Instead of traditional buns, caramelized onions encase the juicy patties, adding sweetness and a tender bite. The cheese melts perfectly over the meat, and the homemade sauce ties all the flavors together with tangy, creamy goodness. It’s:
- Low-carb and keto-friendly thanks to the onion buns.
- Full of flavor from caramelized onions and seasoned beef.
- Messy, indulgent, and satisfying—perfect for burger lovers.
- Customizable with your favorite cheese, toppings, and sauce tweaks.
Whether you’re cooking for a weeknight dinner or impressing friends at a weekend cookout, this burger is both fun and flavorful.
Ingredients for Caramelized Onion Flying Dutchman Burger
Here’s everything you need to make this burger at home, organized for simplicity.
Burger Patties
- 1.5 lbs (680 g) ground beef (80/20 for juicy results)
- Salt and freshly ground black pepper, to taste
- 4–8 slices American cheese (or your preferred melty cheese)
- 2 tbsp oil (vegetable or avocado) for cooking
Onion “Buns”
- 2 large onions, cut into thick ½-inch rounds
- 1 tbsp oil for caramelizing
- Pinch of salt
Homemade Burger Sauce
- ½ cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp yellow mustard
- 1 tsp minced onion
- 1 tsp pickle relish
- ½ tsp Worcestershire sauce (optional)
Optional Toppings
- Lettuce, tomato slices, or pickles
- Bacon (optional for non-keto or indulgent versions)
Ingredient Notes and Substitutions
- Cheese: Swap American cheese for cheddar, provolone, or pepper jack for a flavor twist.
- Ground beef: For a leaner option, use 90% lean, but add a touch of oil to prevent dryness.
- Onions: Sweet onions like Vidalia caramelize beautifully.
- Sauce: Mayo can be substituted with Greek yogurt for a lighter, tangier sauce.
Step-by-Step Instructions
Follow these steps carefully for the perfect caramelized onion burger experience.
Step 1 – Prepare the Sauce
- In a small bowl, mix mayonnaise, ketchup, mustard, minced onion, pickle relish, and Worcestershire sauce until smooth.
- Taste and adjust seasoning. Chill while preparing the rest of the burger.
Step 2 – Caramelize the Onion Buns
- Heat 1 tbsp oil in a large skillet over medium heat.
- Place thick onion rounds in the skillet and cook for 5–7 minutes per side until golden brown and soft.
- Season lightly with a pinch of salt. Remove and set aside.
Step 3 – Form and Cook the Beef Patties
- Divide ground beef into 4–8 equal portions depending on desired burger size.
- Heat 2 tbsp oil in the same skillet over medium-high heat.
- Smash each portion into a thin patty using a spatula. Season with salt and pepper.
- Cook for 2–3 minutes until edges are crispy, then flip.
- Add cheese slices and cook for another 1–2 minutes until melted.
Step 4 – Assemble the Burger
- Place one caramelized onion round on a plate.
- Add the cheese-topped patty on top.
- Spread burger sauce generously on the top onion slice and place it on top to complete the “bun.”
- Serve immediately while hot and juicy.
Pro Tips for Success
- Use a heavy skillet – Cast iron works best for caramelization and crispy patty edges.
- Don’t overcrowd the pan – Cook patties and onions in batches to prevent steaming.
- Smash correctly – Press firmly but not too thin; you want flavorful crispy edges.
- Choose sweet onions – They caramelize better and balance the savory beef.
- Serve hot – Cheese and sauce taste best when the burger is fresh off the skillet.
Flavor Variations
- Spicy Kick: Add sriracha or hot sauce to the burger sauce.
- Mushroom Swiss: Swap American cheese for Swiss and add sautéed mushrooms.
- Bacon Lovers: Add crisp bacon strips for extra smoky flavor.
- Herbed Delight: Mix fresh herbs like parsley or thyme into the patties.
- Cheesy Explosion: Layer multiple types of cheese for richer flavor.
Serving Suggestions

- Serve with a side of sweet potato fries or classic French fries.
- Pair with a crisp salad or coleslaw to balance the richness.
- Offer pickles, sliced tomatoes, or avocado on the side for added texture.
Storage and Freezing Instructions
- Refrigerate: Store cooked patties and caramelized onions separately in airtight containers for up to 3 days.
- Freeze: Freeze uncooked beef portions in a ziplock bag for up to 3 months. Thaw overnight in the fridge before cooking.
- Reheat: Reheat onions and patties in a skillet over medium heat to preserve texture. Avoid microwaving for best results.
Nutrition Facts (Per Serving – 1 Burger)
| Nutrient | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 28 g |
| Carbs | 12 g |
| Fat | 33 g |
| Fiber | 2 g |
| Sodium | 710 mg |
FAQ About Caramelized Onion Flying Dutchman Burger
What makes this burger low-carb?
This burger uses thick onion slices instead of traditional buns, drastically reducing carbohydrates while still providing a juicy, satisfying texture.
Can I make this burger ahead of time?
You can prep the patties and sauce ahead, but assemble right before serving for best texture and flavor.
Which cheese works best?
American cheese melts perfectly for the classic experience, but cheddar, provolone, or Swiss are great alternatives.
How do I prevent onions from burning?
Cook on medium heat, turning occasionally, and add a pinch of salt to draw out natural sugars. Avoid high heat to prevent scorching.
Can I use other meats?
Yes! Ground turkey, chicken, or plant-based beef alternatives work well, though cooking times may vary slightly.

Ultimate Caramelized Onion Flying Dutchman Burger
Equipment
- large skillet or cast iron pan
- spatula for smashing burger patties
- mixing bowl for preparing the burger sauce
- knife for slicing onions
- cutting board
Ingredients
- 1.5 lb ground beef (80/20 recommended)
- salt to taste
- freshly ground black pepper to taste
- 4-8 slices American cheese or preferred melting cheese
- 2 tbsp vegetable or avocado oil for cooking patties
- 2 large onions cut into thick 1/2-inch rounds
- 1 tbsp oil for caramelizing onions
- 1 pinch salt for onions
- 1/2 cup mayonnaise
- 2 tbsp ketchup
- 1 tbsp yellow mustard
- 1 tsp minced onion
- 1 tsp pickle relish
- 1/2 tsp Worcestershire sauce (optional)
- lettuce tomato slices or pickles for serving (optional)
- bacon strips optional
Instructions
- In a small bowl, mix mayonnaise, ketchup, mustard, minced onion, pickle relish, and Worcestershire sauce until smooth. Taste and adjust seasoning, then refrigerate while preparing the rest of the burger components.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Place the thick onion rounds in the pan and cook for about 5–7 minutes per side until golden brown, tender, and caramelized. Season lightly with a pinch of salt, then remove from the skillet and set aside.
- Divide the ground beef into 4–8 equal portions depending on the desired patty size. Heat 2 tablespoons oil in the skillet over medium-high heat. Smash each portion into a thin patty using a spatula and season with salt and pepper. Cook for 2–3 minutes until the edges are crispy, flip, add cheese slices, and cook another 1–2 minutes until melted.
- Place one caramelized onion round on a plate as the base. Add the cheese-topped burger patty, then spread burger sauce on another onion round and place it on top to create the bun. Add optional toppings if desired and serve immediately while hot.
Notes
Nutrition
Final Thoughts
The Ultimate Caramelized Onion Flying Dutchman Burger is a flavor-packed, low-carb twist on the classic smash burger. Caramelized onions, melty cheese, and a creamy homemade sauce make it irresistible. Perfect for burger enthusiasts looking for something unique, it’s a recipe that will impress family and friends and may even become your new favorite indulgence.