If you’re craving melty cheese, savory Italian flavors, and a golden crispy crust, this Quick & Gooey Cheesy Italian Stromboli is exactly what you need. Perfect for weeknight dinners, family gatherings, or game-day snacks, this Stromboli is a portable, delicious twist on pizza that’s easy to make at home.
Why You’ll Love This Quick & Gooey Cheesy Italian Stromboli

This Stromboli hits all the right notes: a crispy, golden-brown crust, layers of melty mozzarella and provolone cheese, and savory Italian meats or vegetables. It’s not only visually impressive but also simple enough for beginners. The recipe is flexible, allowing for vegetarian swaps, low-carb options, or even breakfast-inspired fillings. Plus, it doubles as a fun meal prep option—slice it up, pack it in lunchboxes, or serve it warm for dinner.
- Fast prep – ready in about 10 minutes, bake 25–30 minutes.
- Cheese lovers’ dream – mozzarella and provolone create gooey, stretchy layers.
- Family-friendly – picky eaters adore it.
- Versatile – meat, veggie, or breakfast versions work beautifully.
Ingredients for Quick & Gooey Cheesy Italian Stromboli
Here’s everything you need to make this delightful Stromboli. Measurements serve 4–6 people.
Dough & Sauce
- 1 lb (450 g) pizza dough – store-bought or homemade
- ½ cup pizza sauce – plus extra for dipping
Cheese
- 1½ cups shredded mozzarella
- ½ cup shredded provolone
- 2 tbsp grated Parmesan – for topping
Meats (optional)
- 20–25 slices pepperoni
- 6 slices deli ham or salami
Seasoning & Finish
- 1 egg – for egg wash
- 1 tbsp olive oil – for brushing
- 1 tsp garlic powder
- ½ tsp Italian seasoning
- 2 tbsp chopped fresh parsley – for garnish
Ingredient Notes & Healthy Swaps
- Vegetarian option: Swap pepperoni and ham for roasted peppers, mushrooms, or spinach.
- Low-carb option: Use keto pizza dough or a large low-carb tortilla.
- Cheese variation: Blend mozzarella with fontina or provolone for a nuttier flavor.
- Egg-free wash: Brush with olive oil or melted butter instead of egg if needed.
Step-by-Step Instructions
Step 1 – Preheat and Prep Dough
Preheat your oven to 400 °F (200 °C). On a lightly floured surface, roll your pizza dough into a 10×14-inch rectangle. Ensure edges are even for a neat roll.
Step 2 – Layer the Fillings
Spread ½ cup pizza sauce evenly over the dough, leaving a ½-inch border on all sides. Sprinkle mozzarella and provolone, then layer pepperoni and optional ham slices. For a vegetarian version, add sautéed mushrooms, peppers, or spinach.
Step 3 – Roll and Seal
Starting from one long edge, roll the dough tightly into a log. Pinch the seams and tuck the ends underneath to seal the Stromboli. Place it seam-side down on a parchment-lined baking sheet.
Step 4 – Brush and Season
Whisk the egg and brush it over the Stromboli. Drizzle with olive oil and sprinkle garlic powder, Italian seasoning, and Parmesan over the top.
Step 5 – Bake
Bake for 25–30 minutes or until golden brown and the cheese inside is melted. Allow it to cool 5 minutes before slicing.
Step 6 – Serve
Slice into 1–2 inch pieces, garnish with fresh parsley, and serve with extra pizza sauce for dipping.
Pro Tips for Success
- Even layering: Spread cheese and meats evenly to avoid spilling during baking.
- Tight roll: Prevents leakage and ensures neat slices.
- Use parchment paper: Makes baking and cleanup easier.
- Check internal temperature: Ensure cheese is fully melted.
- Cool slightly before slicing: Prevents cheese from spilling everywhere.
- Customize flavors: Add fresh basil or sun-dried tomatoes for extra zest.
Flavor Variations
- Spicy Italian: Add pepper jack cheese and sliced jalapeños.
- Veggie delight: Use spinach, roasted red peppers, mushrooms, and onions.
- Breakfast Stromboli: Fill with scrambled eggs, turkey bacon, and cheddar.
- Mediterranean: Feta, olives, spinach, and sun-dried tomatoes.
Serving Suggestions

- Serve warm with extra pizza sauce.
- Pair with a fresh salad or roasted vegetables.
- Great as a party platter—slice into bite-sized pieces for appetizers.
Storage and Freezing Instructions
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Wrap tightly in foil or plastic wrap; freeze up to 2 months.
- Reheating: Bake at 350 °F for 10–12 minutes or until warmed through. Microwave slices for 30–60 seconds for a quick option.
Nutrition Facts (per slice, 1/6th of roll approx.)
| Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| 280 | 16 g | 22 g | 12 g | 2 g | 620 mg |
FAQ About Quick & Gooey Cheesy Italian Stromboli
Can I make this ahead of time?
Yes! Assemble the Stromboli, wrap tightly, and refrigerate for up to 24 hours before baking. This makes it perfect for busy weeknights or entertaining.
Can I use store-bought pizza dough?
Absolutely! Store-bought dough works perfectly and saves time. Just follow the package instructions for resting if needed.
How do I prevent the cheese from leaking?
Roll tightly and seal all edges. Using a parchment-lined baking sheet and brushing egg wash helps keep it together during baking.
Can I freeze Stromboli before baking?
Yes, assemble and wrap in foil or plastic wrap, then freeze. Bake directly from frozen at 400 °F for 35–40 minutes.
What can I serve with it?
Classic pairings include marinara sauce for dipping, Caesar or green salad, and roasted vegetables.

Quick & Gooey Cheesy Italian Stromboli
Equipment
- oven
- Rolling Pin
- baking sheet
- parchment paper
- pastry brush
Ingredients
- 1 lb pizza dough
- 1/2 cup pizza sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup shredded provolone cheese
- 2 tbsp grated Parmesan cheese
- 20–25 slices pepperoni
- 6 slices deli ham or salami
- 1 egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp Italian seasoning
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C). Roll pizza dough on a lightly floured surface into a 10×14-inch rectangle.
- Spread pizza sauce evenly over the dough, leaving a small border. Sprinkle mozzarella and provolone, then layer pepperoni and ham if using.
- Roll dough tightly into a log. Pinch seams and tuck ends underneath, then place seam-side down on a parchment-lined baking sheet.
- Whisk egg and brush over Stromboli. Drizzle with olive oil and sprinkle garlic powder, Italian seasoning, and Parmesan on top.
- Bake for 25–30 minutes until golden brown. Let cool for 5 minutes before slicing.
- Slice into pieces, garnish with fresh parsley, and serve with extra pizza sauce for dipping.
Notes
Nutrition
Final Thoughts
This Quick & Gooey Cheesy Italian Stromboli is a showstopper that’s easy, flavorful, and versatile. Whether you’re feeding family, entertaining guests, or meal prepping, it delivers crispy, cheesy, Italian-inspired comfort in every slice. Customize it to your taste, serve with dipping sauces or sides, and enjoy a homemade Stromboli that everyone will love.