Fresh Cold Antipasto Salad – Quick & Delicious

A Fresh Cold Antipasto Salad is a vibrant, Italian-inspired dish that’s perfect for summer gatherings, potlucks, or a quick weeknight meal. Bursting with savory cured meats, creamy cheeses, tangy vegetables, and briny olives, this salad is as visually appealing as it is flavorful. Ready in just a few minutes, it’s a delicious way to enjoy classic Italian flavors without heating up the kitchen.

Why You’ll Love This Fresh Cold Antipasto Salad

This salad combines the perfect balance of textures and flavors:

  • Savory: Salami and sopressata provide a rich, meaty base.
  • Creamy: Fresh mozzarella and provolone add luscious creaminess.
  • Tangy: Artichokes, roasted red peppers, and vinegar give a bright kick.
  • Fresh: Basil and tomatoes keep it light and refreshing.

It’s also highly versatile, making it a fantastic make-ahead dish that tastes even better after sitting in the fridge for a little while.

Ingredients for Fresh Cold Antipasto Salad

Main Ingredients

  • 8 oz Genoa salami, cut into bite-size pieces
  • 8 oz sopressata or hard salami, cut into bite-size pieces
  • 8 oz sharp provolone cheese, cut into bite-size pieces
  • 8 oz fresh mozzarella cheese, cut into bite-size pieces
  • 2 large tomatoes, diced
  • 1 (14 oz) can artichokes, drained and chopped
  • ½ (12 oz) jar roasted red peppers, sliced and drained
  • ½ cup pitted Kalamata olives, coarsely chopped
  • ¼ cup pitted green olives, chopped

Dressing & Seasoning

  • 3 tbsp red wine vinegar
  • 1 tbsp extra-virgin olive oil
  • Freshly ground black pepper, to taste
  • ¼ cup fresh basil leaves, torn (added before serving)

Ingredient Notes & Substitutions

  • Meat-Free Option: Replace salami and sopressata with smoked turkey, chicken, tofu, or tempeh.
  • Cheese-Free Option: Swap cheeses for vegan mozzarella or marinated tofu cubes.
  • Flavor Boost: Add pepperoncini or chopped Italian parsley for extra zing.
  • Family-Friendly: The salad is already alcohol-free and safe for all ages.

Step-by-Step Instructions

Step 1 – Prep the Ingredients

Chop all the meats, cheeses, and vegetables into bite-sized pieces. Drain the canned artichokes and roasted red peppers thoroughly.

Step 2 – Combine Ingredients

In a large mixing bowl, combine the salami, sopressata, provolone, mozzarella, tomatoes, and artichokes. Add the roasted red peppers along with about 3 tablespoons of their juice. Fold in both types of olives.

Step 3 – Dress the Salad

Drizzle olive oil and red wine vinegar over the mixture. Season with freshly ground black pepper to taste. Toss gently until all ingredients are evenly coated.

Step 4 – Chill

Cover the bowl and refrigerate the salad for at least 30 minutes. Chilling allows the flavors to meld beautifully.

Step 5 – Add Fresh Basil

Just before serving, tear fresh basil leaves and fold them into the salad for a bright, aromatic finish.

Pro Tips for Success

  1. Chill Before Serving: Refrigeration enhances flavor and keeps the salad refreshing.
  2. Use Quality Meats and Cheeses: High-quality salami and provolone make a noticeable difference.
  3. Juicy Tomatoes: Remove excess seeds if you prefer a less watery salad.
  4. Prep Ahead: This salad can be made a few hours ahead, but add basil last to preserve its freshness.
  5. Mix Gently: Avoid crushing the mozzarella or tomatoes by tossing carefully.
  6. Customize Your Veggies: Bell peppers, artichokes, or olives can be adjusted to taste.

Flavor Variations

  1. Mediterranean Style: Add cucumber, red onion, and capers.
  2. Spicy Kick: Include sliced pepperoncini or red pepper flakes.
  3. Cheese Lovers: Add shaved parmesan or ricotta salata for extra richness.
  4. Herb Boost: Mix in oregano or parsley with basil for complex flavor.
  5. Protein Twist: Replace some meats with grilled chicken or shrimp.

Serving Suggestions

  • Serve as a side dish at BBQs or Italian dinners.
  • Pair with crusty bread, garlic breadsticks, or focaccia.
  • Great for potlucks or picnics – keep chilled until serving.
  • Can also be a light main course with extra protein like beans or chickpeas.

Storage and Freezing Instructions

  • Refrigerator: Store in an airtight container for up to 3 days. Basil should be added fresh each time.
  • Freezing: Not recommended for freezing, as fresh vegetables and mozzarella lose texture.

Nutrition Facts (Per Serving – 1 cup approx.)

CaloriesProteinCarbsFatFiberSodium
25012g6g20g2g650mg

FAQ About Fresh Cold Antipasto Salad

What meats can I use in antipasto salad?

Traditional recipes use salami, sopressata, or ham. You can substitute with smoked turkey, chicken, or plant-based proteins for a lighter option.

Can I make this salad ahead of time?

Yes! Prepare it a few hours in advance and refrigerate. Add fresh basil right before serving to maintain its bright flavor.

How long will it stay fresh?

When stored in an airtight container in the refrigerator, it stays fresh for up to 3 days.

Can I adjust it for a vegetarian diet?

Absolutely. Replace meats with marinated tofu, tempeh, or extra vegetables. You can also swap cheeses for vegan alternatives.

What’s the best way to serve it?

Serve chilled as a side dish, a light main course, or with crusty Italian bread. It’s perfect for gatherings or casual meals.

Fresh Cold Antipasto Salad

Rose
A vibrant, Italian-inspired salad featuring savory cured meats, creamy cheeses, tangy vegetables, and briny olives. Perfect for summer gatherings or a quick weeknight meal.
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine Italian
Servings 4 cups
Calories 250 kcal

Equipment

  • large mixing bowl
  • cutting board
  • chef’s knife
  • Measuring spoons
  • refrigerator

Ingredients
  

  • 8 oz Genoa salami, cut into bite-size pieces
  • 8 oz sopressata or hard salami, cut into bite-size pieces
  • 8 oz sharp provolone cheese, cut into bite-size pieces
  • 8 oz fresh mozzarella cheese, cut into bite-size pieces
  • 2 large tomatoes, diced
  • 1 14 oz can artichokes, drained and chopped
  • 0.5 12 oz jar roasted red peppers, sliced and drained
  • 0.5 cup pitted Kalamata olives, coarsely chopped
  • 0.25 cup pitted green olives, chopped
  • 3 tbsp red wine vinegar
  • 1 tbsp extra-virgin olive oil
  • to taste freshly ground black pepper
  • 0.25 cup fresh basil leaves, torn (added before serving)

Instructions
 

  • Chop all the meats, cheeses, and vegetables into bite-sized pieces. Drain the canned artichokes and roasted red peppers thoroughly.
  • In a large mixing bowl, combine the salami, sopressata, provolone, mozzarella, tomatoes, and artichokes. Add the roasted red peppers along with about 3 tablespoons of their juice. Fold in both types of olives.
  • Drizzle olive oil and red wine vinegar over the mixture. Season with freshly ground black pepper to taste. Toss gently until all ingredients are evenly coated.
  • Cover the bowl and refrigerate the salad for at least 30 minutes. Chilling allows the flavors to meld beautifully.
  • Just before serving, tear fresh basil leaves and fold them into the salad for a bright, aromatic finish.

Notes

Make-ahead friendly: flavors improve after chilling. Meat-free or cheese-free substitutions possible. Add extra herbs or vegetables for flavor boosts.

Nutrition

Calories: 250kcalCarbohydrates: 6gProtein: 12gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 50mgSodium: 650mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword antipasto salad, cold salad, Italian salad, make-ahead salad, summer salad
Tried this recipe?Let us know how it was!

Final Thoughts

This Fresh Cold Antipasto Salad is a quick, delicious, and versatile dish that showcases the best of Italian flavors. It’s colorful, easy to prepare, and perfect for summer entertaining or a simple family meal. With endless variations and fresh ingredients, it’s a salad that everyone will love—and one you’ll return to again and again.

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