If you love the bold flavors of garlic and fresh herbs but don’t have access to a grill, this Oven-Baked Skirt Steak with Garlic & Herbs is your perfect solution. Juicy, tender, and bursting with flavor, this steak is oven-friendly yet tastes as if it were grilled to perfection.
Why You’ll Love This Oven-Baked Skirt Steak with Garlic & Herbs
This recipe combines the rich, meaty flavor of skirt steak with a vibrant herb and garlic marinade. Skirt steak is naturally flavorful and thin, making it ideal for quick cooking without losing juiciness. By baking it in the oven, you achieve a delicious crust and tender center without the need for a grill.
- Quick and convenient: ready in under 45 minutes
- Bold garlic-herb flavor without overpowering the meat
- Perfectly juicy and tender every time
- Easy to pair with roasted vegetables, potatoes, or a simple salad
Ingredients for Oven-Baked Skirt Steak with Garlic & Herbs
For the Steak
- 1.5–2 pounds (700–900g) skirt steak
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon kosher salt
- ½ teaspoon cracked black pepper
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- Zest and juice of ½ lemon
Optional for Roasted Vegetables
- 2 cups baby potatoes, quartered
- 4 cups broccoli florets
- 1 red bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Ingredient Notes & Substitutions
- Olive oil: Can substitute avocado or grapeseed oil.
- Herbs: Fresh herbs provide best flavor; dried herbs can be used but reduce quantity by half.
- Garlic: Roasted garlic works for a milder, sweeter flavor.
- Pork/Alcohol substitutions: This recipe is naturally pork-free and alcohol-free, perfect for family meals.
Step-by-Step Instructions
Step 1 – Prepare the Marinade
- In a small bowl, combine olive oil, minced garlic, salt, pepper, rosemary, thyme, parsley, lemon zest, and lemon juice.
- Pat the skirt steak dry with paper towels, then rub the herb-garlic mixture evenly over both sides.
- Cover and marinate for at least 30 minutes, or up to 4 hours in the refrigerator for deeper flavor.
Step 2 – Preheat the Oven
- Preheat your oven to 425°F (220°C).
- If using vegetables, toss potatoes, broccoli, and bell pepper with olive oil, salt, and pepper and spread them on a baking sheet.
- Roast the vegetables for 15–20 minutes, tossing halfway, until tender and lightly browned.
Step 3 – Cook the Skirt Steak
- Heat a large oven-safe skillet (preferably cast iron) on the stovetop over medium-high heat.
- Optional but recommended: sear the steak for 2–3 minutes per side to create a flavorful crust.
- Transfer the skillet to the preheated oven and bake 6–10 minutes depending on thickness for medium-rare. Use a meat thermometer for precision: 125–130°F (52–54°C) for medium-rare.
Step 4 – Rest and Slice
- Remove steak from the oven and rest 5–10 minutes on a cutting board.
- Slice thinly against the grain to maximize tenderness.
Step 5 – Serve
- Plate the steak alongside roasted vegetables or a fresh green salad.
- Drizzle any pan juices over the sliced steak for extra flavor.
Pro Tips for Success
- Slice against the grain – Skirt steak has long muscle fibers; cutting across them ensures tenderness.
- Don’t overcook – This thin cut is best medium-rare to medium.
- Marinate longer for more flavor – 2–4 hours is ideal for herb infusion.
- Sear first for crust – Even in the oven, a quick sear adds caramelization.
- Use a thermometer – Avoid guessing doneness; skirt steak cooks quickly.
- Rest the meat – Helps retain juices and improves tenderness.
Flavor Variations
- Spicy Kick: Add ¼ teaspoon cayenne or chili flakes to the marinade.
- Asian Twist: Replace herbs with 2 tablespoons soy sauce and 1 teaspoon sesame oil.
- Citrus Herb: Add orange or lime zest for a fresh, bright flavor.
- Garlic Butter Finish: Melt butter with garlic and drizzle over steak before serving.
- Smoky Touch: Add smoked paprika or liquid smoke to the marinade for a grill-like flavor.
Serving Suggestions
- Serve with mashed or roasted potatoes, asparagus, or a simple green salad.
- Pair with chimichurri, garlic butter, or balsamic glaze.
- Great for taco night or sliced over grain bowls with roasted vegetables.
Storage and Freezing Instructions
- Refrigerator: Store cooked steak in an airtight container for 3–4 days.
- Freezer: Slice and wrap in foil, then place in a freezer-safe bag for 2–3 months.
- Reheating: Reheat gently in a skillet over low heat or in the oven at 300°F (150°C) to maintain juiciness.
Nutrition Facts (Per Serving – 1/4 recipe)
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 28 g |
| Carbohydrates | 10 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sodium | 420 mg |
Values approximate and can vary with specific cuts of meat and portion sizes.
FAQ About Oven-Baked Skirt Steak with Garlic & Herbs
How long should I bake skirt steak in the oven?
For medium-rare, bake 6–10 minutes at 425°F (220°C) after searing. Use a meat thermometer to check for 125–130°F (52–54°C).
Can I use another cut of steak?
Yes! Flank steak, hanger steak, or sirloin can work. Adjust cook times for thickness: thicker cuts need more time.
Do I have to sear the steak first?
Searing is optional but recommended. It creates a delicious crust and enhances flavor, even if finishing in the oven.
How do I keep the steak juicy?
Marinate well, avoid overcooking, and always let it rest 5–10 minutes before slicing.
Can I make this recipe without garlic or herbs?
You can, but the garlic-herb combination is key to the flavor. Consider substituting with onion powder, paprika, or dried Italian herbs if needed.

Oven-Baked Skirt Steak with Garlic & Herbs
Equipment
- small bowl
- oven-safe skillet preferably cast iron
- cutting board
- baking sheet (optional for vegetables)
- knife
- meat thermometer
Ingredients
- 1.5–2 pounds skirt steak (700–900g)
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp kosher salt
- ½ tsp cracked black pepper
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh parsley, chopped
- ½ lemon, zest and juice
- 2 cups baby potatoes, quartered (optional)
- 4 cups broccoli florets (optional)
- 1 red bell pepper, sliced (optional)
- 2 tbsp olive oil (for vegetables, optional)
- to taste salt and pepper (for vegetables, optional)
Instructions
- In a small bowl, combine olive oil, minced garlic, salt, pepper, rosemary, thyme, parsley, lemon zest, and lemon juice.
- Pat the skirt steak dry with paper towels, then rub the herb-garlic mixture evenly over both sides.
- Cover and marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
- Preheat your oven to 425°F (220°C).
- If using vegetables, toss potatoes, broccoli, and bell pepper with olive oil, salt, and pepper. Spread on a baking sheet and roast 15–20 minutes, tossing halfway.
- Heat a large oven-safe skillet on the stovetop over medium-high heat.
- Optional: Sear the steak 2–3 minutes per side for a flavorful crust.
- Transfer the skillet to the preheated oven and bake 6–10 minutes for medium-rare, using a thermometer (125–130°F / 52–54°C).
- Remove steak from the oven and rest 5–10 minutes on a cutting board.
- Slice thinly against the grain to maximize tenderness.
- Plate steak with roasted vegetables or a green salad, and drizzle pan juices over the meat.
Notes
Nutrition
Final Thoughts
This Oven-Baked Skirt Steak with Garlic & Herbs is a simple yet impressive dish that delivers all the flavor of grilled steak without leaving your kitchen. With juicy, tender meat, a vibrant herb-garlic punch, and versatile serving options, it’s perfect for weeknight dinners or weekend entertaining.
Enjoy it with roasted vegetables, a crisp salad, or your favorite sides for a meal that’s both healthy and delicious.